aworkoutprogram.com | Free Online SEO Audit for aworkoutprogram.com

Tasks

Select one version of your site as main and make a redirect from other versions to that one.
Avoid using deprecated HTML tags.

SEO

URL

Domain : www.aworkoutprogram.com/

Character length : 24

Title

A Workout Program

Description

A WorkoutProgram offers workoutroutines from Jillian Micheals of the Biggest Loser and P90X for fitness and weight loss

Keywords (meta keywords)

aworkoutprogram, Fitness, Lose Weight, Workoutroutine, P90x, Jillian Michaels, Biggest Loser Workout

Error! Using “meta keywords” is meaningless in a while.

Open Graph Protocol

Error! The website does not use the OG (Open Graph) protocol.

Dublin Core

Dublin Core is not used

Underscores in the URLs

Good! No underscore (_) found in the URLs.

Search engine friendly URLs

Good! The website uses SEO friendly URLs.

Checking the robots.txt file

There is robots.txt file.
https://aworkoutprogram.com/robots.txt

User-agent	Disallowed for the search engines
*	/wp-admin/

Social

Social Engagement

No info found.

Content

Doctype

HTML 5

Encoding

Perfect! The character encoding is set: UTF-8.

Language

We have found the language localisation: ”en”.

Title

A Workout Program

Character length : 17

Good! The title’s length is between 10 and 70 characters.

Text / HTML ratio

Ratio : 30%

Good! The text / code ratio is between 25 and 70 percent.

Headings

H1	H2	H3	H4	H5	H6
4	2	4	0	0	0

Heading structure in the source code

<H1> A Workout Program
<H2> Top Two Workout Programs Anywhere
<H3> Main menu
<H2> A Workout Program
<H3> Featured
<H1> A Workout Program that works for you.
<H1> The Best Workout Program
<H1> The Best Workout Program
<H3> Archives
<H3> Meta

Word cloud

workout38
program31
get19
best15
results12
programs12
people11
works8
want7
two7
weight6
fitness6
right6
routine6
top6
really5
all5
life5
don’t5
know5
home4
time4
started4
goals4
lose4
how4
see4
posted4
most4
them4
now4
great3
reviews3
cut3
today3
shape3
until3
need3
finding3
routines3
selling3
committed3
research3
come3
getting3
hype2
makes2
feel2
hard2
day2
before2
changing2
jillian2
going2
follow2
level2
google2
wants2
images2
regular2

Keyword matrix

word	title	descriptions	heading
workout
program
get
best
results
programs

Two Word cloud

workout program13
best workout5
workout programs4
workout routines3
you want3
get results3

Three Word cloud

best workout program2

404 Page

The website has a 404 error page.

Flash content

Good! The website does not have any flash contents.

Frame

Good! The website does not use iFrame solutions.

Images

We found 3 images on this web page.

Good! Every image has an alternative text attributes set on this website.

Readability

Flesch–Kincaid Grade Level

4.80

Flesch Reading Ease

80.90

Coleman Liau Index

9.60

Automated Readability Index (ARI)

4.50

Dale–Chall Readability

4.70

SMOG Index

8.20

Spache Readibility

5.00

Number of letters

4932

Number of words

1141

Number of sentences

102

Average words per sentences

Number of syllables

1546

Syllables in words

1578

Average syllables in words

1.35

Number of words in first three syllables

Percentage of word / syllables

6.57

Words not in Dale-Chall easy-word list

302

Words not in Spache easy-word list

178

Technologies

Mobile optimization

This website is optimal for mobile devices!

Deprecated HTML elements

Good! No deprecated HTML tags are detected.

Redirection (www / not www)

Error! The web address is accessible with and without www!

Deprecated HTML elements

Good! No deprecated HTML tags are detected.

Printability

Suggestion! Unfortunately, no printer-friendly CSS found.

Meta Tag (viewport tag, mobile devices)

Error! The meta tag named viewport is missing.

Speed test

Server response time

The server response time is not fast enough: 0.59 seconds have passed until the page started to load.

Loading time

3,596 ms

Table layout

Good! No nested tables found.

Number of HTTP resources

Number of source domains

Render blocking resources

The elements below are blocking the “above the fold” rendering.
List of render blocking javascript files

http://www.aworkoutprogram.com/.. /wp-embed.min.js?ver=4.9.8

List of render blocking css files

http://www.aworkoutprogram.com/.. /style.css

Speed test – Javascript

Javascript

Good! Just a few javascript files are detected on the website.

http://www.aworkoutprogram.com/wp-includes/js/jquery/jquery.js
http://www.aworkoutprogram.com/wp-includes/js/jquery/jquery-migrate.min.js
http://www.aworkoutprogram.com/wp-content/plugins/sharebar/js/sharebar.js
http://www.aworkoutprogram.com/wp-includes/js/wp-embed.min.js

File size of all javascript files combined

1.46MB

Javascript minifying

Great! The Javascript files are minified.

Speed test – CSS

CSS

Good! Just a few CSS files are used on this website.

http://www.aworkoutprogram.com/wp-content/themes/twentyeleven/style.css

File size of all css files combined

362.36KB

CSS minifying

You can save 2.9KB (26% compression) on the analysed URL by minifying the CSS files.

By minifying http://www.aworkoutprogram.com/.. /style.css you can save 2.9KB (26% compression rate)

Speed test – Compression

Uncompressed size of the of the HTML

82.69KB

Gzip compression

Your site uses compression.

Speed test – Browser cache

Number of static resources (image, JS, CSS)

Browser cache

The browser cache is not set correctly for all elements.

URL	Duration
https://static.doubleclick.net/instream/ad_status.js	15 minutes
http://www.google-analytics.com/ga.js	2 hours
https://www.google-analytics.com/analytics.js	2 hours

Speed test – Images

File size of all images combined

187.57KB

Image optimisation

You can save 23.4KB (19% compression) by optimising the images below:

By lossless compressing the http://www.aworkoutprogram.com/.. /tony-and-dreya-1024x640.jpg you can save 12.5KB (19%) data.
By lossless compressing the http://www.aworkoutprogram.com/.. /aworkoutprogram-banner.jpg you can save 10.8KB (20%) data.

Links

We found a total of 23 different links.
Internal links: 17
External links: 6

External links:

Link text (anchor)	Link strength
P90X
P90X: Tony Horton’s 90-Day Extreme Home Fitness Workout DVD Program
workout program
Personal Fitness Routine: TV’s toughest trainer wants you to lose weight with a free plan
Best Sellers
Proudly powered by WordPress

Internal links:

Link text (anchor)	Link strength
A Workout Program
http://www.aworkoutprogram.com
Skip to primary content
Skip to secondary content
Home
A Workout Program
February 22, 2012
admin
a Workout Program
A workout program
The Best Workout Program
March 23, 2012
a workout program
The Best Workout Program
March 2012
February 2012
Log in

Website security

66.147.244.199

External hidden links

Good! No hidden external links found

Looking for eval()

Good! No eval(bas64_decode()) scripts are found

Checking for XSS vulnerability

No XSS vulnerability found

Email encryption

Good! We have not found any unencrypted email addresses.

Sites on same ip

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midsouthhometours.com

sandscomputers.com

relationshipdna.coach

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coneyislandlighthouse.com

glacierrental.com

goldenbandweddingband.com

Icons

Favicon

Error! No favicon is found. Using favicon helps to build a better brand quicker.

Order of Heading elements on mobile by position

H1 : A Workout Program, ( 28px from top )
H2 : Top Two Workout Programs Anywhere, ( 28px from top )
H3 : Main menu, ( 105px from top )
H3 : Featured, ( 166.125px from top )
H2 : A Workout Program, ( 171.125px from top )
H1 : A Workout Program that works for you., ( 275.546875px from top )

Typos

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SEO report of aworkoutprogram.com